Yoga: Day 1
ouch
posted by Hedgie at 9:35 AM
Friday, January 15, 2010
Previous Posts
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- Reading Log 2010
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- Over in "The Jackdaw's Nest"
- OTC 10: "A Lesson Before Dying" -- U. S.
- "Twelve 6-Line Poems"
- OTC 9: "A Woman in Jerusalem" -- Israel
- Just in Time for Halloween
- New in "Jackdaw's Nest"
- OTC 8: "The Leopard" -- Italy
2 Comments:
Go Howard! Go Howard! I highly recommend practicing meditative stillness in a hot bath (hot tub if you've got one) for a few hours.
It's not as bad, 24 hours later, as I had expected, given that I've not done any kind of exercise in over a year and a half. I just may survive being yogaized.
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